Just a Little English Every Day
- Nicole Findlay
- 4 days ago
- 2 min read
Building your language muscles is like going to the gym. You need consistency.

If you want to improve your English, consistency matters more than intensity. Think of language learning like the gym. One long session once a month is not as effective as regular practice each week. Small daily habits build strong results.
Your brain learns through repetition. The more often you use English, the easier it becomes to remember words, build sentences, and speak with less effort. Consistency also builds confidence. English starts to feel more familiar, so speaking feels less stressful.
In the gym, you can do a lot on your own. But you still need a trainer for correct technique, the right level for you, the next step to make progress. Language learning is similar. There are things you can do alone, and things that are much easier with a teacher.
What you can do on your own
1) Learn how you learn best
Most learners need a mix of everything, but you can still notice what helps you most.
For example, do you learn better when you:
see the language written down
see it with images
translate it into your first language first
hear it first
say it out loud
write it to remember it
2) Know your risk level
Some learners are risk takers. They speak even with mistakes. They improve fast because they practise more. Other learners are careful. They want to be correct before speaking. This is normal, but it can slow progress. A useful goal is not “be perfect”. It is “be brave enough to try”.
3) Choose topics that matter to you
You learn faster when the language connects to your real life. Think about what you actually want to talk about:
your job
your daily life in Amsterdam
friends and social life
travel
your plans and goals
When you practise language that you would really use, you remember it more easily.
4) Be active: bring questions
The fastest learners do not only “do the lesson”. They bring questions:
How do I say this politely?
What does this mean in this situation?
Is this word too formal?
What is a more natural way to say it?
If you come to your teacher with questions, your lessons become more personal, more useful, and more memorable.
What you need a teacher for
A teacher helps you level up in the places you cannot easily see yourself, like:
your repeating grammar mistakes
pronunciation and natural rhythm
whether something sounds natural or strange
which words fit the situation and tone
how to improve your sentences without making them complicated
This is the “trainer” part. It stops you from practising the wrong thing for weeks and feeling stuck.
Want a plan and feedback?
If you want structured lessons with clear next steps, personalised feedback, and practice that matches your level and goals, book Private English Lessons here:
If you’d like support with your English or aren’t sure where to start, you’re welcome to book a FREE 15-minute chat with me.
I offer group courses, fluency sessions, exam preparation, and private English sessions in Amsterdam and online.
See you in the classroom,
Nicole








Comments